Posture affects every system of the body including breathing, thinking, and mood.
Enhance your quality of life. . . identify postural habits that cause discomfort by learning to engage intelligent tweaks to your core and spine.
This fun and interesting workshop has big payoffs and is for everyone!
ADVANCED SIGN-UP is REQUIRED by Wednesday, Sept 18th.
Sign-up to reserve your spot.
tax will be applied at time of purchase
Jacquie’s Le Meur’s mission is to make yoga accessible to everyone. She is inspired by her personal experience with yoga and her belief, since her youth, in the inherent importance of community-- helping each other live into our full potential.
Jacquie has been a Certified Hatha Yoga teacher for nearly 20 years. Her certification is through Integrative Yoga Therapy. Through Jacquie’s study of human services, dance, and yoga she has worked with children, teens, adults, and the elderly from various walks of life. She has a degree in Human Services with a focus in Gerontology from The Center for the Study of Aging, University of Bridgeport.