Private & Custom Classes
In-Person & Virtual
Private Yoga, Yoga Therapy, & Meditation
Enjoy personal attention aimed at guiding you to a safe and fulfilling home practice to complement your Yoga classes. Ideal for all recovering from injury, those who are new to Yoga, and those looking to take their Yoga practice to the next level. Create a custom at-home program geared toward your body's specific needs. Contact individual practitioners directly below.
Yoga Therapy with Sara Merrick-Albano
Yoga therapy uses yoga to address chronic health conditions and facilitate healing. Sessions are one-on-one and yoga practices are individualized for you. Sara works with a variety of health conditions, including: low back pain, autoimmune diseases, anxiety, depression, grief, addiction, and chronic pain.
Contact Sara for a free consultation and to schedule your intake session.
Private Yoga & Meditation with Erica Tetro
Erica offers client support to develop a home yoga practice with asana, pranayama, and meditation. She can also provide a yoga practice for clients going through a cancer diagnosis, treatment, and beyond to boost immunity, increase ease of being, and minimize side effects of treatment.
Contact Erica to schedule your session.
Private Pilates & Personal Training with Tammy Kershaw
Tammy is a certified Mindfulness and Meditation Practitioner, as well as a certified Yoga Tune Up® Integrated Teacher.
Contact Tammy to schedule your session.