8:30am - 9:30am

Awakening Yoga Practice (intermediate) | In-Person

With Erica | Email Erica: tetrolangere@gmail.com to learn more & join her class!

8:10am - 8:30am

Metta Meditation | Zoom Only

With Erica | Email Erica: tetrolangere@gmail.com to learn more & join her class!

8:30am - 9:30am

Ageless Strength | In Person

With Tammy | Email Tammy: tammy@awellnesslife.com to learn more & join her class!

5:00pm - 6:00pm

Mindful Vinyasa (mixed level) | In Person + Zoom Option

With Cat | Email Cat: cmallone@gmail.com to learn more & join her class!

7:30pm - 8:30pm

Mixed Level Pilates | In Person

With Glenda | Email Glenda: glendabrorick@gmail.com to learn more & join her class!

8:30am - 9:30am

Pilates Mat | In Person

With Tammy | Email Tammy: tammy@awellnesslife.com to learn more & join her class!

10:00am - 11:00am

Gentle Yoga for Joint Mobility & Stability

In Person + Zoom Option

With Sara | Email Sara: sara@yogatherapyassociates.com to learn more & join her class!

6:00pm - 7:00pm

Gentle Flow | In Person + Zoom Option

With Cat | Email Cat: cmallone@gmail.com to learn more & join her class!

6:00pm - 7:00pm

Settling Yoga Practice (intermediate) | In-Person

With Erica | Email Erica: tetrolangere@gmail.com to learn more & join her class!

8:30am - 9:30am

Yoga Tune Up | In Person

With Tammy | Email Tammy: tammy@awellnesslife.com to learn more & join her class!