Workshops & Special Classes in June
please click the links below to learn more & sign up
Daily Fitness Classes with Karissa: Maximum 6 students for more personal attention. It’s like a personal training session with friends!
Daily Wellness Classes: Yoga, Pilates 101, and more Classes are small and designed to give you personal attention.
6/4, Thermography Scanning w/ Rachel Mazzarelli, MS CCT: Tuesday 9:00am- 2:00pm A Thermogram, also called Digital Infrared Thermal Imaging (DITI), is a FDA approved method of measuring patterns of heat emitted from the body. Valuable diagnostic tool for early detection of many illnesses, including breast disease. No Radiation, non-invasive
6/4, CANCELLED: Get Ready for Summer Make + Take: Summer Essentials w/ Barb Tuesday 6:45-8:00pm Learn about and Make 3 Summer Essentials: Bug Spray, After-Sun Cooling Spray, & Exfoliating Citrus Sugar Scrub! Enjoy a chemical-free summer.
6/9, Art of Self-Inquiry™ (Dive-Deeper, level 2) with Cathy: Sunday 1:30-4:00pm Guided meditation to gain insight into your nature.
6/15, Reiki Healing Circle with Cathy: Saturday 3:00-5:00pm. For practitioners only
6/27, Pajama Party ~ Divine Sleep Yoga Nidra® with Sheryl Bassford Fatse: Thursday 7:15-8:30pm (new students are 1/2 price!) Bring your friends & family. For ages 10 and up!