We welcome you to join Kristie for a free community line dance class as we celebrate 10 years of Trumbull PT & Wellness!

What are Line Dance Classes? You will learn line dances choreographed by Kristie to all types/genres of music. They are short routines repeated to great music. Not only is this class going to be super fun!!! It is great for your mind, body and spirit. You will find it helps with concentration, physical stamina and overall will lift your spirits. When you go to dance parties, events, or weddings you can request the songs and have friends and family follow you and soon you will have a group dancing with you at all the parties you attend. How fun is that? Super fun!!!

Dancing is magical. It is great for the mind, body and soul. It breathes life into the soul. Researchers have found that regular physical activity can help keep your body and brain healthy. Dancing provides a creative release, general fun and an outstanding program for health and self-improvement.

ALL ARE WELCOME!!! ALL LEVELS!!!

Email Kristie to register: kritagirl@aol.com