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May Events!

  • Trumbull PT & Wellness 6527 Main Street Trumbull United States (map)

Workshops & Special Classes in May

please click the links below to learn more & sign up

  • Daily Fitness Classes with Karissa: Maximum 6 students for more personal attention. It’s like a personal training session with friends!

  • Daily Wellness Classes:  Yoga, Pilates 101, and more Classes are small and designed to give you personal attention.

  • 5/5, Awaken the Wisdom of the Healing Body ∾ Qigong & Acupuncture w/ Julie Moffat & Susan Lederfeind, L.Ac: Sunday 10:00-11:30am

  • 5/11, Reiki Healing Circle w/ Cathy: Saturday 3:00-5:00pm for practitioners only

  • 5/15, Beginner Yoga Series: for newbie yogis w/ Sheryl: Wednesdays 10:45am from May 15 - June 12. Join Sheryl in this progressive, safe, and fun group and explore basic yoga poses, discover modifications and learn breathing techniques to benefit your body.

  • 5/19, Art of Self-Inquiry(Dive-In, level 1) with Cathy: Sunday 1:30-4:00pm Guided meditation to gain insight into your nature. Postponed: join us for another session on June 9th.