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Healing Through Writing with Erin Tammany

  • Trumbull PT & Wellness 6527 MAIN ST TRUMBULL, CT 06611 United States (map)

Putting pen to paper is a tangible and cathartic way of reflecting on our thoughts and feelings.

Beyond journaling, the practice of soul connection combined with regular writing practice is a powerful tool in helping us unearth our truth, create awareness, set intentions, and navigate through life’s challenges and transitions.  

Join Erin for quiet reflection and a practical introduction to creating a pathway to manifesting the life you desire through the written word. 

ADVANCED SIGN-UP is REQUIRED* by Wednesday 11/13.

*A minimum number of students is required.

Tax will be applied at time of purchase

Erin Tammany is an AFAA-certified fitness instructor, in addition to a licensed PiYo, Insanity, and Turbo Kick instructor. She started teaching fitness classes in 2010 as a hobby, and after becoming a mom, decided to leave her high school teaching career to stay home with her son, Ben, and pursue a career in fitness. Erin combines her love of teaching, writing, and meditation in a unique class, “You, Into Words”, which is offered periodically throughout the year. Erin holds a Bachelor of Arts degree in English and a Master of Arts degree in Educational Leadership from Villanova University. She is also a certified life-coach focusing on creating happiness and peace in her clients’ lives.