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Core & Restore: Extended Thanksgiving Recovery Class with Julia

  • Trumbull PT & Wellness 6527 Main Street Trumbull, CT 06611 USA (map)

While Thanksgiving is a time to feel joyful for the quality time spent with loved ones, it can also leave us feeling depleted from the busyness.

Join us the Sunday after Thanksgiving for an extended Core & Restore yoga class with Julia. The first half of class you’ll work off the pumpkin pie with vigorous core yoga, followed by a restorative session, guided meditation and savasana to help you relax and unwind.