4-week series: Saturdays 11:30am - 12:30pm
ORGANS OF WINTER on 11/18 --It is understood by Chinese Medicine that kidneys oversee the health and regeneration of our bones. This class will focus on the building kidney Qi; thereby increasing our energy and strengthening our intuition.
ANIMAL FROLICS on 12/2 --This 12th century form is thought to benefit our overall health as each animal (including the Crane, Bear and Deer) is related to a different organ, emotion, season, color etc…We will explore the beauty of these animals through standing and walking Qigong forms.
Cancelled due to inclement weather -->SOUND HEALING on 12/9 --gentle movement for a deep state of internal balance. The Six Healing Sounds literally tweak the internal organs into harmony. We will explore both Taoist & Tibetan sounds for a full inward journey.
SELF MASSAGE on 12/16 --cupping and acupressure for tonifying, cleansing and strengthening the organs, increasing lymphatic flow and managing stress. Self-massage is one of the best kept secrets of longevity and is one of the easiest ways to energize the internal body.
Buy the 4-Week Series for a discount. Or Buy Individual Sessions.
Tax will be applied at time of purchase.