Join us for a glorious day of yoga!
Yoga Day includes:
- Yoga Pranayama
- Yoga Integration (Physical Therapist, Jennifer Iannucci joins us for some important ways to create added strength & stability into our favorite yoga poses)
- Pure Yoga Vinyasa Class
- Yoga Nidra
We'll finish up the day with a delicious vegetarian meal catered by Organika of Southport. Included in the meal: green juice, seasonal salad, collard green wrap, and a special "treat" of dates, chocolate ganache, almonds, and sesame seeds.
$45 - advanced registration by 10/19 required
$25 - October Monthly Unlimited Students (please pay in studio)