Somatic Reset & Yoga Nidra with Reiki energy - AND write and burn journaling ritual. 

Yoga Nidra and Reiki are a natural pairing - both invite stillness, both work with energy, and both offer a sanctuary for the nervous system to unwind.

Yoga Nidra guides the body into deep rest while gently opening pathways of awareness. Reiki flows intuitively to where it’s needed most, helping release tension and bring balance on subtle levels—physical, emotional, and energetic.

Together, this practice can support:
✨ Deeper, more restorative sleep
✨ Regulation of the nervous system
✨ Relief from emotional and physical pain
✨ Clarity around hopes, dreams, and inner desires
✨ A sense of harboring  in safety, wholeness, and peace

You can begin to experience the benefits in just one session—
and with ongoing practice, these effects deepen and integrate into your daily life.

Come rest with me. Let your body receive. Let your system reset.
Learn more or join a session at Sherylfatse.com
or email Sheryl directly at sfatse@gmail.com.

Offering is $40 pp, per class.  (students are free). 

Register through Sheryl  to Email to Sfatse@gmail.com 

Payments to @Shery-Fatse Venmo

Please note the date of class you are registering for!