Connecting, Creating, and Celebrating the Divine Feminine
Join Erin & Julia for this special class.
Please bring your journal, an object of significance*, your open heart, and dress for movement.
*For example, a piece of jewelry, a shell, a small statue, a book, etc.
Open to ALL levels.
Erin Tammany is an AFAA-certified fitness instructor, in addition to a licensed PiYo, Insanity, and Turbo Kick instructor. She started teaching fitness classes in 2010 as a hobby, and after becoming a mom, decided to leave her high school teaching career to stay home with her son, Ben, and pursue a career in fitness. Erin combines her love of teaching, writing, and meditation in a unique class, “You, Into Words”, which is offered periodically throughout the year. Erin holds a Bachelor of Arts degree in English and a Master of Arts degree in Educational Leadership from Villanova University. She is also a certified life-coach focusing on creating happiness and peace in her clients lives.
Julia Hepfer is a certified YOGA teacher and has taught in the Fairfield County area for over 14 years. She is honored to have trained with Shri Yogi Hari of the Sivananda lineage. Julia studied with Dharma Mittra, Seane Corn, and other mindful teachers in NYC, Kripalu, and locally. Her yoga classes include a balanced mix of mindfulness, breathing exercises, asanas, and relaxation. Julia works to offer a challenging and nurturing experience while maintaining a sense of ease and humor throughout class.
—ADVANCED SIGN-UP IS REQUIRED* by 3pm on FRIDAY May 10th—
*To reserve your spot. A minimum number of students is required.
tax will be applied at time of purchase
*If you are having any difficulty with your purchase please EMAIL us at: email@example.com (we are not always at the Wellness Center to take your call). We will facilitate your payment or answer any questions.