Workshops & Special Classes in April
please click the links below to learn more & sign up
Daily Fitness Classes with Karissa: Maximum 6 students for more personal attention. It’s like a personal training session with friends!
Daily Wellness Classes: Yoga, Pilates 101, and more Classes are small and designed to give you personal attention.
4/7, Joy Boost with Erin: Sunday, 2:00-3:30pm Guided meditation, Gratitude practice, and Joy-boosting strategies to help you shift your perspective.
4/20, Reiki Healing Circle with Cathy: Saturday, 3:00-5:00pm For Reiki practitioners only.
4/28, Art of Self-Inquiry™ (Dive-Deeper, level 2) with Cathy: Sunday 1:30-4:00pm Guided meditation to gain insight into your nature.