Join us for a glorious day of yoga! 

Yoga Day includes:

• Yoga Pranayama
• Yoga Integration (Physical Therapist, Jennifer Iannucci joins us for some important ways to create added strength & stability into our favorite yoga poses)
• Pure Yoga Vinyasa Class
• Yoga Nidra

We'll finish up the day with a delicious vegetarian meal catered by Organika of Southport. Included in the meal: green juice, seasonal salad, collard green wrap, and a special "treat" of dates, chocolate ganache, almonds, and sesame seeds.

$45 - advanced registration by 10/19 required

$25 - October Monthly Unlimited Students (please pay in studio)